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Dhikr

When it comes to healing modalities and spiritual practices there was one practice where I had THE most profound spiritual experience, and I haven’t heard anyone talk about – it’s called dhikr. In my 20’s I was very much a seeker. I was trying to understand “why I am here?” and “what is my life purpose?” I was plagued with these existential questions very early on in my life. I was very much an avid reader and somehow, I had come across information on Sufism. If you are not familiar with Sufism, it is basically the esoteric branch of the Islamic faith. I honestly don’t know too much about any of it, other than I found that I resonated with the information that I did find. The main concept that I recall was that you polish the mirror of the heart so that the God within, reflects outward. That basic idea made so much sense to me. It really is about being a better person and working towards that inner recognition of your own divinity. Sufism is very different in that there isn’t a Church. This practice involves having a guru or spiritual teacher called a sheik. And the idea is that when the student is ready, the teacher will appear. And I’ll have to say, if anyone is a Sufi and is reading this and I’m doing a horrible job at explaining it – I apologize. I feel I would never do a good job in trying to explain it – but I’m doing my best.

Anyway, eventually after I finished college and was out in the working world, I ended up meeting a lady who also studied Sufism. She and I would have conversations about it and eventually I ended up buying a few different books based on her recommendations. My focus on spirituality would wax and wane over the years. Some years later, I became focused once more on developing my spiritual side and so had begun doing one of the practices described in one of the books. A practice called dhikr.

Dhikr is basically where with every breath you think ‘God’ (for the Islamic faith – they would say Allah, but God resonated more with me). So instead of entertaining all these random thought in your mind, you just focus on God. The idea is that eventually, you won’t consciously have to ‘think’ of God, but God will just ‘sit in your heart’ and you won’t have to make an effort. I had only been practicing this for a short time – less than a week. So, one day I was driving down the road when suddenly I was overcome with what would be today – the most profound thing I’ve ever experienced. It is very hard to describe, but I would say it was like I saw everything for what it really was – and it was beautiful! I just remember I had this almost like full body orgasm go through my body and then I just experienced this overwhelming feeling of bliss. But it did not last that long, it was almost like I had a glimpse. It is hard to remember how it felt, but it’s almost like this veil dropped for a while and I was able to see the beauty in everything.

I had that experience over 10 years ago, even BEFORE my Kundalini activation. I suspect that when Kundalini is activated, and the crown chakra opens – that is the type of experience someone would have. But apparently, I like to do everything backwards! IF that is what it is supposed to feel like, then wow – what a state to be in! What I find so odd, is that even though I had that the most profound experience using that technique – I actually never engaged in the practice again.

Ultimately, I think the power in that practice is that you are actively engaging with the remembrance of your own beauty, your own inner divinity. To have just a glimpse of what that looks and feels like, was such a gift. As we walk through this life with blinders on, this false reality of what is ‘real’ I think to be able to see the beauty of life and all it’s wonder is something that we all aim to experience – real meaning. I think that is why I like to walk early in the morning and see the stars. It helps me to keep perspective and to see and remember what a vast and mysterious place that we live in.

In love, light, and gratitude,

Heather

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Healing Modalities Part 3 – Crystals

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I wanted to dedicate a whole blog post to crystals because of their amazing healing abilities. After I was first introduced to crystals, I, like many of you probably reading this post became hooked! I became so enthralled and enchanted by these stunning beauties that I actually began selling them online. They are absolutely amazing and wonderful tools to assist us on this journey. Before we dive into it, it’s a good idea to learn more about energy and our emotions in order to understand how crystals assist with healing.

Emotions and Energy

First, you must think of it in terms of energy. We are energetic beings, and our energy varies from day to day. Our energy is impacted by a variety of factors, but a large majority of our energy is derived from our emotions. So, before we delve into crystals and how they work, we need to first understand our own energy.

Here is a list of some of the factors that affect our energy.

Our own emotions

Once you reach a certain level of emotional understanding you realize that you and you alone are responsible for your own emotions and your own emotional well-being. These emotions are energy that impact our overall energy that we maintain and emit into the environment around us.

So, let’s look at a couple of examples. 1) You wake up and have a full week of meetings, deadlines, and presentations. You may be feeling stressed out, anxious, edgy, or irritated. 2) Day 1 of a two-week vacation – just you and an open expanse of beachfront property. You are probably feeling excited, relaxed, calm, and joyful. So, you can see how our emotional response to situations affect our emotional state and therefore our energy.

Home environment

So now let’s talk a little about our home environment. Can you tell a difference in your own emotional state if there’s a lot of clutter versus everything organized and clean?

I know that doesn’t necessarily apply to all people as clutter doesn’t impact some personality types, but there may be other examples for them – such as loud noise – such as television, traffic, etc.

How many of us have walked into a hotel room and just sighed and jumped on the bed to relax? Part of that is because there isn’t a lot of doodads, knick knacks, etc. everywhere impacting the flow of energy.

Diet/exercise

This is pretty much a no-brainer. Most of us are aware, at some level, of how we feel after we eat. As you become more self-aware, you may realize that you feel really lethargic and spaced out after eating a heavy meal at lunch (I’m looking at myself here). On the other end of the spectrum – you may go to a healthy retreat where the focus is on fresh, local, non-GMO, organic fruits and vegetables and realize just how amazing the food tastes and how your body feels invigorated after eating. And we all know just how great we feel after exercising.

Our focus

Social media, television shows, magazines, books – all these things that we give our attention to have an impact on us. Do you find yourself depressed after seeing the latest post from your friend on yet another vacation? Observe that seemingly flawless model on the front cover of that magazine and begin to feel deflated? Get anxious after reading that latest murder novel and run and double-check your lock on your door before going to bed?

Stars/cosmos

And then there are other things that we are impacted by for which we have no control and probably lack awareness of its existence. The planetary alignments, moon phases and incoming energies from the universe all impact us in various ways from being anxious, lethargic, to energetic and unable to sleep as I mentioned in my chapter on Being an Empath.

So, what does all of this have to do with crystals? These are all examples of how we, in our daily lives, are energetically challenged day-in and day-out through a variety of causes.

Crystals are one tool that we have available to us to assist us to become more in alignment with our true selves.

So How do Crystals Work?

As we saw above, we are highly variable in our emotions due to a variety of causes. Crystals, on the other hand, emit energy in a steady state. Their energy is constant, so when we are near these crystals, we start to resonate with their energy. Depending on the sensitivity of the individual – this can vary, but in general, within 3 feet is when we will be in their energetic field and begin to resonate with their energy.

So, by being in their energetic field, we are impacted. There are some things that I believe that can impact this as well – which is belief. Belief systems are a whole topic by themselves, but the power of the mind, the law of attraction – those all come into play here. If you strongly believe that crystals don’t do anything – then as you are a creator being – then that will be true for you. We create our own reality with our thoughts and beliefs. I’m reminded of people that have healed themselves through the powerful belief that they can.

And as you would suspect, different crystals emit a different vibration which is why different crystals are chosen to heal different issues. Some crystals are very high vibration – so you would not choose one of those for anxiety – as one example.

And just like the crystals are different, people are also different in their sensitivity to crystal energies. Some people can feel energy easier than others. And as you raise your own vibration, you will most likely will become more sensitive to energy and therefore to crystals and their energy.

In addition to affecting our energy through their resonance, just having a piece in our environment can instill a sense of happiness and wonder as we appreciate their beauty.

When it comes to working with crystals, it is always recommended to work with one at a time. One great idea is to buy a journal and start to document your experiences with each individual crystal.

Just as we noted above, there are many causes to our emotions and to our energetic state. It is a good idea to be more mindful of how your emotions shift and to be able to identify the cause. This will help you to better understand yourself and to help determine the impacts of the crystals versus the causes listed above.

I thought I would share a few examples of experiences that I’ve had with crystals.

Crystal Experience No. 1 – Azeztulite

My first story is about Azeztulite. Now I had not heard about this crystal before I experienced its energy. I was at the Tucson Gem Show walking around one of the show locations and as I walked by one stand with these white Azeztulite crystals – all my arm hairs stood up on my arm as I walked by. I thought that was strange, and I continued walking. As I walked by a second time, the same thing happened, so I decided that was a sign that I needed to take note, so I stopped to look at these crystals. These were white Azeztulite crystals. So, I decided to take some back to sell. When I got home, I took one and held it in my hand. I could feel the energy pulsating through my hand! It was powerful! If you haven’t heard about this crystal – I encourage you to research them and learn more about them. I believe that these crystals are very powerful and very important to use at this time to help us evolve spiritually.

Crystal Experience No. 2 – Large Quartz Crystal Cluster

For this experience, I was at the Denver Gem Show. There was a very large approximately 6-7-foot-tall clear quartz crystal cluster on display. I had seen this particular specimen before, and I decided to go in front of it and take a closer look. As I stood in front of it, I immediately started to cry! The emotion happened immediately – so I know that it was specifically due to standing in front of the crystal. So, to me, again, this goes to show you just how powerful these crystals can be. I believe that they work on our energy bodies, helping us to release stored up emotions. That was what I believe was happening here. I don’t think we realize just how much we have emotions bottled up inside of us that need to be released. If you ever get a chance, stand in front of a huge quartz cluster, and let it all out!!

Crystal Experience No. 3 – Sentient Plasma Crystal™

So now we are coming to my most recent absolutely exciting story! This is one of my favorite newly discovered crystals! I was at the Denver Gem Show, and I had been looking for some personal pieces for myself. I stopped at one booth and began talking to the salesperson. He ended up showing me some of these extremely clear quartz pieces. If you find very clear quartz, most likely it is from Colombia, and that was the case for this particular piece that I was looking at. This particular type of clear quartz is 93% pure quartz! There were several pieces there, but I picked up one that I was drawn to. I placed it in my left hand, and after a few minutes, I could feel the energy pulsating through my hand. It was incredible!

Later after I got home, I decided to meditate with this crystal. As I held it in my hand, I had a few different experiences. One was that I could feel energy moving in my face – it was a very odd sensation – around my cheeks. Then, I felt as if I could feel various beings around me in my room. In fact, I kept on opening my eyes, because I could feel their presence so strongly. Next, I had this very unusual vision of a crystal cluster – that was actually glowing blue from the inside. Now, I thought to myself that is very odd. And I remember telling a friend about that vision I had with this crystal. A few days I found some information indicating that apparently these crystals are not from Earth but are seeded from an ice planet and formed from water as opposed to heat and pressure. They were described as having a blue glow from the ice when they observed them at the source. How bizarre is that? Below is the article:

Sentient Plasma Quartz Crystal – Nick Newmont

So, this crystal was telling me about itself – which I found pretty cool! I have had a few more amazing experiences with this crystal. I believe it is very powerful and am excited to see what all it can do!

Those are just a few personal stories that I thought I’d share to give you some insight as to what you might expect working with crystals. It does take a while and a lot of self-awareness to be able to discern how the crystals are working with you – but you will get there!

How Do Crystals Fit into Overall Healing?

There are many different healing modalities that I’ve discussed in previous blog posts. Crystals have their place as strong healing tools. But it is also important to understand that there are many healing modalities and having a strong understanding of your inner world should serve as the base. I use crystals every day. But I also use other healing modalities as well. I think crystals have become so popular over the past few years because they are serving to heal us, to connect us with nature, to others, and to elevate our consciousness so that we can evolve and grow spiritually. If you haven’t yet explored the world of crystals, I encourage you to journey into this incredible world of wonder, intrigue, and magic!

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

In love, light and gratitude,

Heather

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Perspectives

November 10, 2019July 31, 2021 Heather Burket1 Comment

Perspectives are like a**holes – everyone has one…..

Just a little humor here – as we all need this going through the spiritual awakening process. In this article I want to cover the concept of “perspectives” and one of the most helpful things that assisted me regarding this concept. When you start to awaken spiritually – you naturally begin to open up to a lot of new ideas and concepts that you had no clue about. As this happens, you seek out others who share the same outlook and beliefs that you do.

The basic concept that was most helpful to me, was a statement that Magenta Pixie said during one of her videos. She basically said – we create our own realities, so all perspectives are correct. This idea seems so simple, yet it was profound to me. That concept helped me SOOO much in my spiritual journey. When your world has been turned upside down and everything that you thought was true and “real” – turns out to not be true at all, and all you want to do is to talk to people about it, you get this frustration level built up because no one else in on the same page as you. It leads to some REAL frustration. All you want to do is to talk about your spiritual experiences, aliens and control systems but other people aren’t there yet, and so they don’t understand what you are talking about.

I always used to feel like, “I’m right, come on guys, this is the Truth” and I would get frustrated even talking to other people who didn’t share the same outlook. Once I heard this view by Magenta Pixie, it gave me such a sense of relief and allowed me to release all of that frustration I had felt.

It also allowed me to view things in a fundamentally different way – to allow other people to have their own experience without judgement.

This was a real paradigm shift that happened in my head. It was PROFOUND! This concept is based on the tenets of “law of attraction” – which is that we create our own reality. We create our reality through our thoughts, words, actions, and most importantly through our feelings. So just because someone doesn’t share the same outlook as you that’s perfectly okay!

The Law of Attraction is one explanation to address our experiences here on Earth, but another concept that we need to consider is of “Blue Prints” which I covered in this article. This ties in because we may also have a pre-planned experience to have here on Earth in addition to what we create through the Law of Attraction.

So let’s take a look at a few examples at how this plays out.

Scenario 1

Someone gets killed in a car accident

Person 1 – Perspective: Doesn’t believe in God, souls, or reincarnation.

They are extremely upset, thinking about that poor person’s situation, how their family feels. They almost ‘own’ that sadness, thinking that could have been them.

Person 2 – Perspective: Believes in God. Believes in Heaven and Hell

This person is sad, but they have faith and don’t understand the reason ‘why’ that happened, but they are okay, because they have their faith. Believes that was God’s will.

Person 3 – Perspective: Believes that we are co-creators as “God” and that we create our own reality (law of attraction). Believes that souls have Blue Prints to experiences they will have on Earth.

This person feels empathy, but believes that we don’t know why that soul chose that experience and so doesn’t engage in trying to understand why that happened. It isn’t their place to understand or know what that soul was trying to accomplish by having that experience.

Scenario 2

Someone gets an incurable illness:

Person 1 – Perspective: Doesn’t believe in God, souls, or reincarnation.

They don’t understand why this would happen to such a nice, kind person. They are extremely upset and feel that this person never did anything to deserve to suffer in this way.

Person 2 – Perspective: Believes in God. Believes in Heaven and Hell

Believe that they don’t know why this person got such a horrible illness, but it’s God’s will. God works in mysterious ways.

Person 3 – Perspective: Believes that we are co-creators as “God” and that we create our own reality (law of attraction). Believes that souls have Blue Prints or plans of certain experiences they will have on Earth.

This person’s perspective is very different than 1 and 2 above. They believe that the person created this illness through their thoughts words or actions in this lifetime. Or, they believe it was a “blue print” or plan for that soul to experience. The key in this last perspective, is that once a person is ‘awake’ and ‘aware’ that they are “God” – they can create whatever they want. So they have the power to change that blue print. They know that they are “Sovereign”. In some cases, it may be that soul had a desire to experience an incurable illness for a bigger purpose. And we may not know what it is, but the key is to always have compassion for whatever that experience may be.

All of these perspectives are okay. No perspective is wrong or right. Each person creates their own reality through their own THOUGHTS, WORDS, ACTIONS, and FEELINGS.

At then end of the day – to me – the question that we need to be asking ourselves – is does this perspective make me feel better or worse?

When you have a different perspective than another person, it’s important to be present, be open, and always respectful of that person’s perspective – even if they are not respectful of yours. What I try to do, is to listen, and if I feel that they might be open to a different perspective – I might offer mine. However, I will always try to say it in a manner that I feel they may be open to hear. It’s important to communicate to others in a way that is not accusatory, but rather, state it in a way where it’s not personal, but more general and more reflective.

One term that has resonated with me, is the concept of looking at things from a “multi-dimensional’ perspective. When we look at things through that lens – generally, we are looking at things from a higher perspective. In this 3D reality, that is one dimension. If we look at ourselves as souls and our higher selves, that would be another dimension – which could be the 5^th dimension or higher. So that perspective would be considered ‘multi-dimensional.’

As you awaken spiritually, your perspective may change dramatically and it’s important to understand that as your views change, the people in your life may not get ‘your reality.’ And that’s okay. Just be patient and allow others to have their own experience.

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Here’s my video on this topic:

In love, light and gratitude,

Heather Burket

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Spiritual Insights I

October 20, 2019July 31, 2021 Heather BurketLeave a comment

I’ve had a lot of insights recently so I thought I’d share what I’ve learned. One of the things that I do when I am starting to feel ‘off’ is I take a look at some general things in my life to figure out what is going on. I think a part of growth is being able to look at yourself in order to become more self-aware. It takes time and effort – it doesn’t happen overnight, it’s a constantly evolving path and process.

For me – I was not sleeping well, I was getting 4 hours of sleep, then when I was sleeping I felt like I was half awake/half asleep but having these dreams where it felt so real. So when I would wake up – I would feel disoriented.

Additionally, for the past few weeks I’ve been feeling almost like this internal pressure building. I think I feel the energies coming in before they arrive. I intuitively felt that the upcoming full moon on October 13th was going to be a doozy, so I actively took 4 days to myself to process the energy.

[One video that captures these experiences we are going through is by Bassnectar and the song is called Reaching Out – which is about a person breaking free from the prison of their mind – it’s really a cool video to check out – be sure to read the video description]

https://www.youtube.com/watch?v=exQIlfAkbMU

To determine why I feel this way, I examine some of the areas in my life:

Stress
Lifestyle
Diet
Sleep
Hormones
Ascension

So when I feel off, I look at general things that are going on in my life.

Do I have a lot of stress?
Am I not taking care of myself?
Am I working too much?
Are my hormones out of whack?
Am I not sleeping well?

All of these different things are all tied in together in actuality. One can cause the other to go out of whack. The last question that I ask myself is:

Are the ascension energies making me feel off?

The last question above is one of the reasons why I tune into others on this spiritual journey to check in with them to see what they are experiencing.

I follow Aluna Ash on YouTube and she has been saying that these energies are just going to continue to build up and that they are going to be coming in waves one after the other through the rest of the year.

I had watched a video by Kelli Coffee and she said that if you are having a hard time right now it’s because you are resisting and that totally resonated with me. What is resistance? To me, in some form or fashion we are not allowing what it is that we want to experience, or create into our lives. First, we need to take a look at what it is that we want in our lives. Here are a few examples: joy, success, a great career, a great relationship, financial abundance.

Next, we need to ask ourselves:

Do I think I deserve it?

Deserving something at the core has to do with messages we may have received in our childhood. At some core level, we might have (unintentionally) absorbed the message that we are not worthy of whatever it is. These could be messages we picked up directly or indirectly from our childhood from our parents, relatives, teachers, friends, etc.

So how do we go about identifying if we deserve something? We can’t move forward unless we are able to crack the code. I’d recommend:

Counseling
Journaling
Hypnosis

I personally find the best way for me to go through what I’m feeling is to journal. I think back on my childhood and recall past memories and feelings. It’s a very good process to analyze and evaluate your internal realm. Not all of us can navigate this process though which is where a good counselor can help. I also believe that there are healers that can help you access these emotions, belief systems and help you work through them.

Next, we need to ask ourselves:

Do I believe it is possible?

Even if you consciously think something is possible, there could be underlying programs that are running behind the scenes sabotaging your ability to move forward. One thing to remember here also – is that we are always creating – either consciously or unconsciously, so maybe you do believe something is possible, but you keep on focusing on the opposite of what you want. And that is one of the issues that we face.

Like a hamster on a wheel, we keep running on our own bullshit story.

For me personally, as I journaled, one of the things that I realized that I was rejecting the present moment. That is a form of resistance. Instead of being fully present and engaged in the moment, I was rejecting it, resentful and wanting to be doing something else. This was a big aha for me.

When it comes to the Law of Attraction, one of the most profound pieces of information I came across was of the concept “thoughts are electric, feelings are magnetic.” Those few words really helped me understand how we can ‘think’ all that we want, but it is the FEELING state that is what attracts something into your life. Because it’s magnetic!

The other key point here is that you are fully engaged in the moment (not resisting), aware of what you want, and FEEL as if it already exists. That last part is where it can be tricky to hold the faith.

Along these lines, I just watched a video by Bob Proctor which I highly recommend:

https://www.youtube.com/watch?v=Oz2NpjEX5TM&t=23s

As we go through the Ascension Process/Spiritual Awakening Process it’s important to do the necessary inner work. Journaling to me has been one of the most enlightening processes to help move me forward.

These energies can be difficult, but just remember to hang in there – we are all going through it together!

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Here’s my video on this topic:

In love, light and gratitude,

Heather Burket

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Blueprints

October 6, 2019July 31, 2021 Heather Burket1 Comment

One of the terms that you will start to hear during your spiritual awakening is the term “Blueprint.” Before you incarnated onto Earth as a human, you had a blueprint – or map of different experiences you would have, lessons you wanted to learn, and people you would have various relationships with – from parents, siblings, partners, etc. From my perspective, I consider these those significant relationships or significant events that you would have in your life.

Before you awaken spiritually, your perspective could be that you got dealt a shitty hand – a dysfunctional family, a crappy husband/wife, but in actuality – you chose those relationships. And that is the cool thing about waking up – you start to take a step back from your situation and start to view things differently. As an observer, you can look at the dynamic and start to see the lesson to be learned. And that is where you become empowered – you are no longer a victim! And once you are awake and aware – you start to make different choices. Instead of just operating from a place of knee jerk reaction – you start to have compassion and start to choose your reaction from a place of love and understanding.

Before you came here – you met with your Spirit Guides and other souls and made agreements of these key experiences. In most cases, our family members and key personal relationships are with souls that we’ve had many previous lifetimes with – in different relationships. Maybe your daughter was your mother in another lifetime – and now it’s vice versa. Although it can be difficult to always understand and know the lesson that we came to learn, the main thing is to try and always operate from compassion.

Before we go any further, we need to understand that we come to Earth with the veil of amnesia. Most of us are not born psychic and we don’t know ahead of time what we will experience in life. And when we are undergoing any hardship in life – illness, losing our jobs, divorce, depression – even if we are spiritually awake, once we are in a situation – we are not going to be looking at things from a lofty perspective. We will be deep in the experience – which can be very painful. It may take years or we may actually never figure out what the ‘lesson’ we were trying to have during that experience. So the key here is to always be compassionate to ourselves and others during a hard time. That last thing you want to say is “So why did you create that experience for yourself?” Even if you are awake and aware that you created that experience, we need to be mindful that these lessons can be difficult.

So let’s take an extreme example of the lesson of forgiveness. One perspective that I’ve heard about for instance is when someone is murdered. The people involved had a preplanned agreement to experience that interaction for the people involved to learn and experience forgiveness. I know that might sound like a radical example and I by no means wish to diminish anyone’s feelings. My intention is always to share a perspective with compassion.

So other experiences that we may have may help us have a better understanding of:

Courage/strength
Unconditional love
Trust
Self-worth

When it comes to relationships, my perspective is that we choose our family – our parents, siblings, children.

A lot of starseeds incarnated into certain ancestral lines to heal and clear those lines. So many of us find ourselves in dysfunctional families.

And there are certain key connections that you will make with people as well. So for me, when I met my Twin Flame – that was because we had a pre-planned agreement to meet at a certain time for him to trigger my Spiritual Awakening. And from my perspective, I had this weird jittery feeling inside when I met him because it was my soul recognizing his soul, however, I didn’t understand the meaning of that until much later.

So that’s one example of a pre-planned interaction of significance. Because once I was triggered to awaken spiritually – that changed the course of my life.

So what do we do with this information? Form my perspective, it helps me to stand back and look at things differently. What was my soul trying to learn? And as I mentioned earlier – we might not ever figure that out – but it allows me to try and look at things from a different angle rather than falling into victimhood.

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Follow my Facebook page for posts, articles and updates on the Spiritual Journey

https://www.facebook.com/heatherburketspiritualjourney/

Here is my You Tube video where I discuss this article:

In love, light and gratitude,

Heather Burket

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Akashic Records

October 6, 2019July 31, 2021 Heather Burket4 Comments

Today I want to talk about Akashic Records. The Akashic Records are a compilation of everything that has ever happened to you as a soul. As our spiritual awakening unfolds, one of the natural progressions is to wonder more about ourselves. So many of us turn to psychics. We may experience things, just have this burning desire to know more and so we turn to others that can help us understand more about ourselves, as well as guide us to various resources to help with our understanding.

Where are they?

The Akashic records have been described as being stored within your DNA. As you begin to wake up – you may naturally access these ‘past’ experiences through dreams, visions and inner knowing. But before we delve too far into this concept – we need to talk about another concept first – time. Time is a 3D construct. There is no time. For most of us, including myself – that is difficult concept for us to wrap our minds around. The best way that I’ve heard it be explained – is that if you were to draw a spiral on paper – start in the middle and just keep on going around. So from that perspective, if you imagine yourself – you project forth (as a fractal) into one lifetime- on one line of the spiral, and another on another line of the spiral, etc. All of these experiences are happening simultaneously – in the “Now” moment. Did I blow your mind? Well mine is blown for sure. Hard concept to grasp, because we perceive time as linear. So, although when I speak of ‘past’ lives, I have to put that explanation in there about time.

Now, back to “where are these Akashic Records”? Although they are stored in our DNA, and accessible to us – and accessible to those that can read energy, we have to remember that we chose to come here to have an experience on this 3D Earth. When we come here, we come with the “Veil of Amnesia.” It would be very difficult for us to have this experience on Earth, if we had immediate access to every life that we’ve ever lived. Instead, what you find is that there are certain past lives that you have had that ARE relevant to this lifetime. And that is where psychics can help out.

Multi-dimensional

Another concept that is important to discuss at this point, is the concept of being multi-dimensional. As a soul, you are multi-dimensional, meaning there are other aspects of you. The “you” that has projected forth from Source actually has several components. These aspects of yourself can be in other dimensions. So if you hear the term “Your higher self” that is you, but a fractal of yourself in another dimension.

Say what?

During your life, you may have found that you are drawn to certain topics, have certain fears, or have odd little quirks that you don’t really have an explanation for. These could all be tied to past lives. So, is it relevant for us to know that? I think it is helpful to know because it gives you a sense of comfort, an explanation, a deeper dive into your soul. Some of these past experiences I believe that we carry with us energetically into this lifetime – maybe to heal. Some people want to spend a lot of time trying to understand their past lives and to look at those traumas. I personally don’t feel it’s necessary unless there is something that is preventing you from living a full life in this life. And you would be the best judge of whether that is the case. Having said that – I do think it is good to have a better understanding of your past lives in order to have a fuller understanding of yourself – and your soul mission here in this incarnation.

Past life readings

So, as a natural progression during my spiritual awakening – I have had several readings with psychics that have told me more about myself. What I find fascinating – is that they all picked up on similar themes for me. They also had additional unique information that I also found very helpful. One of the themes that they all picked up on, was my past life experiences dealing with plants and herbs. Now, in this lifetime, I very much have an interest in plants! One thing that they all said to me – which was surprising, was that I was a “Healer.” This concept was quite a shock to me. A healer? I couldn’t even grasp what a healer meant. I knew that I had always been a good listener to people, and that people seemed pretty comfortable telling me their personal problems – but I certainly never identified myself as such. My background is in science, but I have also always been interested in spirituality. But I definitely identified as a science person – as far as a life path.

They also all identified my connection to the Pleiades! I also have strong connections to Lyra and Lemuria…If you have seen my You Tube channel, you know that I personally have had DNA activations/memory activations of my time in Atlantis as well!

One unique thing that I was told about by one psychic – was that I was a singer in one lifetime. At the time of the reading – I thought that was odd, but after the reading, I remembered that one thing that I have always felt inside, was that if there was one ‘God-given’ gift that I wish I had – was to be able to sing! So I guess that was not on the books for this lifetime!

Most psychics will do readings because they understand that it’s important to access some information in order to better understand yourself, as well as to help provide support and guidance to your soul’s journey. And most of them will also guide you to finding our more about yourself by learning to access the information on your own. If you come across someone who provides information that doesn’t resonate with you at all, or who tries to get you to keep on booking more readings with them – then I would move on. I’ve had both happen to me. It can be quite frustrating, so just use your discernment if you choose to book a reading with a psychic. I recommend Pamela Aaralyn, Magenta Pixie (not sure if she is doing readings these days), and Psychic Bob.

How do you access your Akashic Records?

There are various practices to access them. I’ve seen courses offered, as well as methods in books. I personally haven’t tried either. I believe that I’ve seen a practice method in one of Magenta Pixie’s books.

I believe that as you spiritually awaken, the memories that are relevant to this lifetime will present themselves to you as a natural progression. Just remember – it’s a journey, not a destination!

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Feel free to follow my Facebook page where I post these articles, videos and updates on the spiritual journey. And feel free to share your experiences there!

https://www.facebook.com/heatherburketspiritualjourney/

Here is my You Tube video where I discuss this article:

In love, light and gratitude,
Heather Burket

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Our Galactic Heritage

August 23, 2019July 31, 2021 Heather BurketLeave a comment

In my previous video/article, I talked about the concept of “who we are” as Source/Creator beings. In this article, I’ll continue that conversation in defining ourselves through our Galactic Heritage.

Learning about our Galactic Heritage is one of the main aspects of the Spiritual Awakening process.

When we agreed to come to Earth as souls, we had to come with our ‘Veil of Amnesia’ forgetting who we are as souls, as well as our past lives.

However, we had plans in place (triggers) where we would eventually wake-up and begin to remember who we are and where we came from.

So when we understand who we are, we look at two aspects: 1) Our Galactic Heritage 2) The Ancestral Lineage that we chose to be born into for lifetime on Earth.

So first let’s look at our Galactic Heritage and a little bit about why we are here.

For some reason, a lot of the people that I’ve met in the Spiritual Community were all led early on to the work of Dolores Cannon. I began to listen to her on You Tube and eventually ended up buying a couple of her books. In case you are not familiar with Dolores, she was a hypnotherapist that began to get information through her clients that she began documenting and presenting.

So according to her perspective which resonates with me, a “Collective Call” was put out to the Universe for help from the people on Earth.

This call went out and a bunch of ‘souls’ responded to that Call. That was us, “Starseeds”. Starseed is a term used to describe people who came from the ‘Stars.’ Our origin is from the Stars. From my perspective, we are all “Starseeds” at this point in time, however, the souls that have not yet woken up and remembered who they are – are not Starseeds – yet. I heard that perspective from Magenta Pixie – and that makes the most sense to me.

So this call went out and all of these souls from different Galactic races went out and souls volunteered to come to Earth.

There are many races, however, some of the main ones are: Lyran, Arcturian, Andromedan, Sirian and Pleiadian.

Now for most of us, we do not have memories of these aspects of ourselves. How many of us learn about it – is that we go to psychics who can read this information about us.

Pamela Aaralyn has a lot of resources and is a Galactic Historian so I would recommend checking out her videos if you want to learn more about these different races, or to get a reading to learn more about yourself.

So why do we even care about learning about this? Because for me, it is a more accurate picture of who I am. Before, we would have said “I am Irish, I am German, etc.” and maybe we resonated with those identities, as well as our past relatives.

But when it comes to our Galactic Heritage – our Lyran, Pleiadian selves, that is our overall soul identity to me.

And as you grow and evolve spirituality, you will become in greater resonance and associate with other like-minded souls, which is your tribe.

These people you have had many previous lifetimes together in other star systems and you will find that you just mesh so easily with them. That is your soul family.

For many of us, we have always felt different, odd, like why am I here? what is the point of all of this? When you meet your Soul Family, you just have this sense of comfort, like you aren’t all alone. There is a purpose for you here on Earth. So that is one of the reasons why it’s important to meet other souls like you.

The other reason that I think it’s important, is because we’ve been under the false truth of the Earth and its inhabitants. We have not been made aware of our Galactic Family that extends out into the cosmos.

Our Galactic family is out there – supporting us, even though they are not in this 3D environment.

One thing that I’ve wondered about, but do not yet know, is how different our lives will be once Disclosure has happened and everyone is aware of the presence of Extra-Terrestrials, or our Galactic family members located in Lyra, the Pleiades, Andromeda, Sirius, etc?

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Here’s my video on this topic:

In love, light and gratitude,

Heather Burket

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You as God/Source

August 23, 2019July 31, 2021 Heather Burket5 Comments

There are many basic concepts that need to be covered to serve as a foundation on which to grow and one of these concepts is that You are God/Source.

From where I am now, this seems like simple and easy to understand, however, this concept was partially responsible for my “Dark Night of the Soul” that happened a few years into my Spiritual Awakening. In case you aren’t familiar with the Dark Night of the Soul, that is a very distressful part of the process where your ego ‘dies.’ However, mine didn’t completely die, but was one of the most painful internal experiences I’ve ever felt and it’s really hard to describe. It felt like a series of mini nervous breakdowns for me.

This concept was one of the most difficult things to accept because I had always felt like there was this ‘God being’ ‘out there’ that I could pray to for assistance.

So when I came across this concept and pretty much everyone I came across at this time was saying the same thing – then this core foundational belief changed. Until you’ve experienced a core belief shift happen within, it is hard to describe exactly how unsettling this was for me internally. (along with several other lies we have been told all of our lives). I literally remember laying on my bed, feeling like I was falling through the bed, because I didn’t have that internal foundation to rest on anymore.

God/Source

The idea is that you and God are one in the same. The way that I look at it as, for me, like a round blob, like a Sun. That is God/Source and we all project forth from that one same source.

Part of this understanding includes that, as God, you create, you are a co-creator of God as God. So as you begin to absorb and understand this concept, you start to understand that you create your own reality. And this is where the concept of the “Law of Attraction” fits in, because you create – draw into your life i.e. ‘attract,’ through your thoughts, words, actions and most importantly – through the ‘feeling state.’

This can also lead to a sense of distress, because you start to look around and realize that you created EVERYTHING!! Now, depending on where you are in your life, this can be a harsh reality. You mean I created this crap?? Yep – you did!

This can also lead us to realize that we are not victims of circumstance. Everything we experience is a result of our own creation. So once we become awake and aware, we start to take charge of our lives and create ‘consciously’ rather than how we have before – by creating ‘unconsciously.’

This is also where you may begin to hear the term ‘sovereignty’ because once you become awake and aware – this is also knowing and standing in your own power as a creator being. It is taking back your power because you know now and realize that you have that power.

Unity Consciousness – We are All One

This was one of the concepts that I kept hearing about and was completely confused. How can we all be one, if we are separate individuals? Well eventually I began to understand the concept because we are ultimately all from the same God Source. So when you look at others as yourself, that is when you are able to recognize the God within others as yourself.

Have you heard the phrase “Namaste?” it means ‘the Divine in Me, recognizes and honors the Divine in you’. So that acknowledgement is very humbling in that you can see yourself within another.

If not God, then who?

If you grew up praying to God as I did, well then now what? Do I pray to myself?? This caused a bit of distress as I liked to feel comforted knowing I was protected somehow, that I could rely on this as a pillar of strength for me.

Well, from my current perspective, I call on different beings that I may feel would be helpful depending on the situation. I call upon my spirit guides, Jesus, Archangel Michael, etc.

I think that although we may know internally that ‘we are source’ being able to call upon these beings who are accessible to us and who have agreed to assist us during our life here on Earth has given me comfort.

Consciousness exists in everything

As you continue along this journey, you will start to become more aware of the consciousness within everything. One of the most amazing experiences I had on my spiritual journey was when I was at a plant nursery and I picked up an orchid that was on the sale rack and I heard (in my voice, in my head) “please take me home.” To this day, that was one of the most humbling experiences that I’ve ever had.

I had always felt bad whenever I planted something in my backyard and then decided it didn’t work, so I’d dig it up and take it to the trash or even trimming my plants.

There is a book called the Intention Experiment which talks about many experiments with plants. It talks about how they measured reactions in plants even when someone THOUGHT about harming them!

To me, this is where saying prayers of gratitude for our food when we eat, because they are thanking them for what they are providing to us.

So there is this consciousness, God/Source, in all things. Once we become more aware of this, I think we become more conscious of our choices in life and we have more reverence and respect for Nature.

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Feel free to follow my Facebook page where I post these articles, videos and updates on the spiritual journey

https://www.facebook.com/heatherburketspiritualjourney/

Here is my You Tube video where I discuss this article:

In love, light and gratitude,

Heather Burket

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Spiritual Awakening – Why? Our Place in the Universe

June 22, 2019July 31, 2021 Heather Burket1 Comment

So now that we’ve gone over what happens during the Spiritual Awakening Process, we need to look at why this is happening. In this article, I’ll start with our place in the Universe.

When you start your awakening process, you will begin to start searching on the internet, YouTube, and through books. I don’t even exactly remember what I started to look up, but it was probably about the different experiences I was having. What ends up happening, once you are on the path is that you will be led from one piece of information which will lead you to another.

Eventually – you will end up hearing about the date – Dec. 21, 2012 and what a big deal that date was.

Now, I don’t know about you, but I do remember hearing about that date and hearing some people talk about this doomsday “end of world” scenario. And I remember thinking ‘well I’m not going to play into that fear.’

So, what was this date and why was everyone focused on it? Well it was the date on the Mesoamerican long calendar (associated with the Mayans) that was the end of the ‘b’ak’tun’. Dec. 21, 2012 was the 13^th b’ak’tun and the end of an era.

During my journey, I eventually came upon the concept of ‘it is the end of 3D and going into 5D’ which is basically a higher consciousness. D means “Dimensions”. And once you start to wake up – you will realize that there are many different dimensions. 3D, which is the dimension we are in, is very dense.
I also began to hear people talking about some sort of ‘planetary alignment’.
Another concept I began to learn about was these ‘waves of energy’ or consciousness that are beginning to wash over us and these waves are packets of energy which serve the purpose of expanding our awareness, raising our vibration and consciousness.
Others explained about us moving into this high energy in the Universe that was causing us to experience these energies
I also remember hearing people talk about this 26,000-year cycle
The ‘Age of Aquarius’ was another term I kept coming across

So, it was only recently when I found an article that explains graphically what it is happening.

The article and graphic is located on https://aligningwithearth.com/galactic-photon-belt-alignment-part-1/. (There are 3 articles in total.)

So, you must look at our place in the Universe, and step back and look from a larger perspective.

Earth is located in our solar system and the Earth is rotating around our sun, however, our entire solar system and our Sun is also in an orbit around a planet called Alcyone – the brightest star in the Pleiades system– which is a part of the Pleiades system – 7 sisters.

And our solar system, and Alcyone is rotating around a Galactic Core (aka Galactic Central Sun) – the central region of the Milky Way Galaxy which takes approximately 225 million years.

And being located within this orbit, we, as an entire Solar System, are moving into a high energy in the Universe called the “photon belt” also referred to as the ‘golden nebula’. The photon belt is shaped like a toroid – which kind of looks like a donut – to make it simple.

To make the entire orbit – it takes 26,000 years, 2,000 years of light and 11,000 years of ‘darkness’ and then it repeats this same cycle on the other side.

So, it is my understanding that we have moved into this high energy photon belt. I’ve heard various dates as to when that happened, but we are fully in this energy now.

So, the energy is coming from the Galactic Central Sun – to the Central Sun (Alcyone) through our Sun and to Earth.

These energies are high energies which affect our planet as well as us. These energies are the cause of our physical and emotional symptoms of ascension. They are packets of consciousness which are serving to raise our vibration, our frequency, and increase our light quotient.

These waves have been coming in and are coming in now more frequently. They can make you tired as you integrate them. It’s easier to integrate when you sleep – which is why it is important to listen to your body. This energy will have different affects on different people depending on the inner work that you have done, as well as each individual soul’s blueprint and purpose here on earth. But one thing you have to understand is that these energies are not going to let up, so if you have not dealt with your inner wounds and traumas – you are going to, because these energies are high vibration which is raising our consciousness. The only way to raise your consciousness is to release emotions that are of a low vibration. You can see evidence of these energies through people’s behavior. Some people did not plan to stay for this Ascension process (evolving from 3D to 5D) and so will leave. Others may act out as they are forced to deal with their inner demons.

In order to process these energies, it’s important to work on yourself. Do the inner work, take care of your physical, spiritual and emotional aspects. Be sure to make healthy food choices, drink plenty of fresh water, stay grounded, and try to show compassion towards others. Always try to operate from the heart.

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

In love, light and gratitude,

Heather Burket

Sources:

https://en.wikipedia.org/wiki/2012_phenomenon

https://aligningwithearth.com/galactic-photon-belt-alignment-part-1/

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Kundalini Activation – Psychic Experiences

May 22, 2019July 31, 2021 Heather Burket5 Comments

One of the things that you may begin to experience as you begin your spiritual awakening process is that your psychic abilities may open. Everyone’s experience will vary, but some people may open quickly and that can cause a lot of emotional distress.
One thing that people may not be aware of, is that everyone has these capabilities. We tend to think of psychics as people who are ‘gifted’ with special abilities, however, we all have these abilities – it’s just a matter of developing them. Some people incarnated here with their abilities already developed because of their soul’s blueprint. There are a few reasons why we don’t all experience these abilities:

1) Belief systems – belief systems are extremely important, because we create our own reality through our thoughts, words, actions and most importantly – our feelings. So, if we believe that we don’t have them – then that is true for us – because we shape our own reality.

2) Fear – the ability to experience beings in other dimensions may cause fear in us because we don’t understand it and it may freak us out, thereby limiting our ability to experience those other realms

3) Pineal gland calcification – our pineal gland (also known as the third eye) is the main source of these abilities. Through various means – our pineal gland can become calcified over time, which will inhibit these abilities. One of the main causes is through fluoride in our water and toothpastes.

For most of us, we usually have a primary gift or two. If you want to open your psychic abilities, there are several things that you can do:

1) Evaluate your belief systems
2) Begin meditating
3) Put the intention out to the Universe through thoughts or statements “I have psychic abilities, I am psychic, etc.”

4) Work with a spiritual teacher
5) Research through videos, books, etc. and begin their specific practices or techniques
6) Reduce fluoride exposure
7) Research pineal gland decalcification practices – such as eating cilantro, raw cacao, etc.
8) Incorporate crystals that enhance psychic abilities such as amethyst, (pictured), lapis lazuli, labradorite, apatite and iolite are a few

So, what exactly are these abilities? Here are a few of the more common ones:

• To feel – Clairsentience
• To see – Clairvoyance
• To know – Claircognizance
• To hear – Clairaudience
• To smell – Clairolfactance

I’ll go over a few of the psychic experiences that I had after I had my Kundalini activation, which triggered my third eye opening (pineal gland activation).
One of the first things that happened psychically, was that I began to see black and white swirling patterns with my eyes closed as well as opened. I believe that this represented the yin and yang energy – masculine and feminine energy.

Clairaudience

My clairaudience abilities also began to open and I started to hear what sounded like static – like in between radio stations. I felt like I could hear something being said, but I couldn’t quite hear it. One technique I’ve since learned about – is to act like you are physically turning a knob on the side of the head to see if that helps focus the sound so that you can hear clearly.

One of the more unnerving things that I began to experience was hearing disembodied voices. I remember trying to sleep at night and heard someone say “F” you – in my ear. I also remember someone in a British voice saying “hello.” I’ve heard my mom say my name, I’ve heard what sounded like a door opening in another dimension. Oddly, I also heard what sounded like a toilet lid slamming down. Some months later, I heard that while in hotel in Fort Lauderdale that apparently had very thin walls.

My guest bedroom has a closet that I always felt had weird energy located in the top of the closet. I can’t really explain the feeling, it just felt different. During one of my ‘no sleeping’ episodes, I had gone upstairs to sleep. While hanging out in bed, I began to hear someone that appeared to be walking across the attic – right where that weird energy was located. The attic boards were creaking very loudly, and I was fully expecting someone to just come walking out of the closet. Oddly, I was not afraid. Later, I asked a well-known psychic about that experience. She told me that was a portal, and I was hearing a ghost (an earthbound spirit).

Clairolfactance
One unusual thing that I also experienced was that I started to smell these phantom smells – smells that did not come from my personal physical experience. Some of the random scents that I experienced included: basil, mint, bubblegum, cigarette smoke, poop, sage burning and fresh baked cookies.

Clairsentience
I also began to be more sensitive to energy. Some of this increased sensitivity included feeling energy coming through my body – which appeared to be in the same shape/form as a human. I normally felt this come through from my right-hand side. I’ll be honest – I’m not sure what that was about. I also began to experience these energetic touches – which looked like a small circle of goosebumps – that normally appeared on my forearms. I have since come to believe that these are a few different things. One thing is that I think your spirit guides temporarily lower their vibration in order to meet yours causing “Truth bumps.” So, this is feedback to let you know whatever you had been thinking about when you experienced these sensations is true. I’ve also experienced what I believe are ‘energetic dust bunnies’ which feels like a light energetic touch running down your arm. I’m not exactly sure why this happens, but I believe it’s associated with people in your environment who’s energy attaches to you – for some reason.

Negative Entities
One of the more startling experiences I had – were interactions with negative entities. One evening I was trying to go to sleep and saw this small oval to round shape – about 1 foot long, fly across my body – near my stomach. I also saw it fly down the side of my bed when I was turning over towards the side of my bed. Later, I got up to use the restroom and saw a black shadow hovering near the ceiling. Once I looked at it, it disappeared. Sometime later, I decided to go see a reiki practitioner. After the session was over, she told me that I had two negative entities attached to me, but that she removed them. She explained that they are drawn to my light. I have since learned that once we open spiritually, and probably more so in a Kundalini activation, that our light suddenly gets brighter and becomes visible to the other realms. As we also open psychically, we can begin to see and experience them. So, these little entities are not connected to Source and so need our energy in order to sustain themselves. Although they were startling at first, their behavior was playful and mischievous.

I also experienced a traumatic event with a negative entity. I was again, not able to sleep and so had gone upstairs to the guest bedroom. I was in the hypnagogic state – which is where you are half asleep, half awake. I remember hearing these what sounded like claws, on the wooden floor on the 2nd floor where I was sleeping. I remember thinking to myself, well that can’t be the dog, because I blocked him off from coming upstairs, when suddenly, I saw this large black cloud going back and forth across the ceiling in the bedroom above me.

It had an oblong shaped ‘body’ and another round smaller area, which would be the ‘head.’ All I remember is being utterly terrified. I could see it, and I couldn’t move. I was trapped and it kept on going back and forth across the ceiling. In my mind, I was calling every person I could think of – Jesus, Mary, Archangel Michael, and no one was helping me. I was just trapped there. Once I finally ‘woke up’ my heart and chest were pounding so much – it was like I had just run 5 miles (and I don’t run). I went back downstairs to try and sleep. Later, I had asked a few psychics about these experiences. They basically said that some people have these experiences because they are going to help other people. You must understand the full landscape that exists in these realms to be able to work with them in order to help people.

Precognitive Dreams
Another ability that you may begin to experience is precognitive dreams. Precognitive dreams are dreams about events that are going to occur. I usually experience these right as I’m drifting off to sleep and they are usually startling. I experienced these before my Kundalini activation as well. One of the dreams I had was I saw blood on my big toe – like it had been cut. A few days later, I went to acupuncture and she hit a vessel on my big toe, and it started to bleed. (this isn’t normal during acupuncture in case anyone is wondering)

I also had a vision of a dog running out in front of a car. Again, this was very startling. Later, I ended up seeing a dog run in front of a car, but it did not get hit. Sadly, I heard that this dog eventually did end up getting hit and killed by a car.

Out of Body Experiences (OBEs)
Out of body experiences are really cool. You have an astral body that can project and leave your physical body. You feel free from your physical body and you just ‘fly’ through space and objects. One OBE that I had, I left my body and was traveling through this gray tunnel. The tunnel had writing on the wall. I remember being excited thinking that these were the Akashic records. (Akashic records are records of everything that has happened to you as a soul). As I slowed down to read what it said, there was a light on the words as I was trying to read it. But for some reason, as soon as I started to read it, I was whisked away to another area and never got to read it. As I was going back into my body, I remember doing this funny little loop above my body before I went back into my physical body. As I was going back in my body, I remember feeling like I was sliding down to the edge of the bed at the bottom. I remember thinking “I’m going to run into my dog” because he was sleeping at the foot of the bed. While this was happening, I remember feeling a physical hand grab my upper arm. I remember being scared and told them “please let me go, you are scaring me.” As I got back into my body, I felt this energetic rush and I felt this sense of love. Later, I asked a psychic about this experience and she told me that getting back into the body can be difficult and a lot of times your spirit guides must help you. She said that the energetic rush and feeling of love was them communicating to me to let me know it was okay and it was them.

Recommendations

• I would save up a list and ask a psychic about some of the experiences that you have so that you can have a better understanding of their meaning. People that I’ve done readings with and recommend Pamela Aaralyn, Magenta Pixie (not sure if she still does personal readings), and Psychic Bob.
• If you are having a bunch of psychic experiences and it is causing you distress – I’d recommend being grounded – this will help minimize the experiences. Your top chakras may be too open.

o Walk on the ground barefoot, or put your feet on the ground outside while sitting on a chair, etc.
o Do various grounding techniques – such as visualization
o Keep black tourmaline on you or any other grounding crystal (smoky quartz, hematite, red jasper)
o Burn sage throughout your house to keep the space energetically clear
o I also use the violet flame – I just imagine a violet flame engulfing me, my house and my yard – energy work is all about intention.

• If you encounter unwelcome spirits, just ask them to leave (you can do this telepathically or state it out loud “I ask you to leave my space immediately”). One thing that I’ve been taught to say regarding negative entities is “I invoke the I Am in me and ask you to leave in the name of Jesus Christ.”
• You can work with a healer

While psychic abilities are useful, they can also cause distress until you understand the meaning and have better control in utilizing these abilities. Some of us are thrown headfirst into these experiences and so just wing it until we figure it out. The main thing to know is that you are a sovereign being and can manage your interactions with entities in other realms. I had to learn that and now I feel more comfortable – but I certainly did not in the beginning. See other articles on Kundalini down below

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Here is my video on this topic

Kundalini activation through meeting Twin Flame

https://heatherburket.com/2019/04/21/kundalini-activation-through-meeting-twin-flame/

Kundalini activation – Twin Flame Dreams, Snake Dreams

https://heatherburket.com/2019/05/22/kundalini-activation-dreams-snake-dreams-and-twin-flame-dreams/

In love, light and gratitude,
Heather Burket