spirituality

Healing Modalities – Part 1

I have so much to say on this topic that I will have to break this into several posts. If there is one message that I want everyone to come away from after reading this, is that anyone choosing to look at themselves and do inner work should be applauded, because it is definitely not an easy process. It takes a lot of courage to face our inner demons and look at unhealed parts of ourselves and be willing to accept that we can use some improvement.

I plan to talk about some what I consider to be “Core” healing modalities. These are foundational practices that I believe are beneficial and serve as a starting point for personal growth and development.

Traditional Therapy

By Traditional therapy – I am referring to seeing a counselor – either a Licensed Clinical Social Worker, or a Clinical Psychologist. I am sure they are called by different classifications in other countries outside of the US, but basically a practice where someone has trained in school. Traditional therapy is important because it serves as a way for an outside person to be able to look at us objectively and help us to understand our family dynamics and the filters on how we perceive things. Therapy helps us to break these decades long family patterns in our family lines. And the additional benefit, is that once we start to react differently, then others around us learn as well. Not only are we helping ourselves, but we are also helping those around us.

Most of us are not taught basic emotional awareness, so we just follow along with whatever happens in our families. Going to a therapist will help us better understand how and why we are reacting. One common thing that you might hear about is being ‘triggered.’ This is when someone says or does something to you that makes you upset. I used to suffer from this quite a bit. Now I know enough about myself to where I really don’t give a crap. LOL! But it is very freeing. When you realize that you and only you are the one that controls your emotional reaction to someone, why would you let that other person let you get upset? However, most of us have not spent the time and done the work to understand WHY we are getting upset. We just know that we are mad. Once you start to understand the WHY, then you can react differently and those WHYs can be any of 100’s of reasons.

When it comes to healing, traditional therapy is hands down the most profound healing treatment that you can do for yourself. It is not easy, but once you start to go and are able to express how you feel and have someone help you feel better – why wouldn’t you? At the end of the day, we all just want to be happy and be at peace internally. Going to therapy should be the first step on the spiritual path of self-awareness.

Exercise

Exercise is another practice that has so many overall benefits. I remember running and getting a ‘high’ from it and thinking, “oh my gosh, no one really talks about the emotional bliss.” Of course, everyone has heard of the ‘runners high’. But I don’t think most people truly appreciate the actual emotional benefits to exercise. I almost felt like it was this secret that no one really talked about. I think the hard thing about exercise is overcoming the inertia to start. In this sedentary lifestyle where many of us are at computers all day, I think a lot of us have become really lazy about actually getting up to do things. And yes, I am referring to myself here as well. The more we sit, the harder it is to actually get up and take action. At the very least, I really recommend walking to start. I walk my dog several times a week about 1 ½ miles. I walk very early in the morning – at 4:00 AM. To me, it is so emotionally balancing. My mind is free, I am just putting one foot in front of the other. I can see the stars which helps me put anything going on in my life into perspective. Then, once I get home, I already have a sense of accomplishment. Now I know a lot of people are not early risers and might be more physically impaired to walk and/or walk that far. But pick something that you can do and try to make it more of a habit. The main thing is to get moving. And once you start to gain a positive momentum, you will be even more motivated to continue because you will start to feel better. And don’t beat yourself up if you can’t get into a regular habit. I think a lot of times, we set these high expectations and then when life happens and takes us of course, we start to feel bad and give up.  But just remember, it’s a journey, not a sprint, so just keep on going!

Meditation

This is so hard for a lot of people. We are hard pressed to sit still and quiet our minds. As an action-oriented person, this practice is also difficult for me. So, I try to meditate for even just a few minutes. I think the earlier in the day the better before our monkey minds start taking off. For me, I find myself thinking during meditation and I have to make myself snap out of it. Guided meditations might be better for some people where you are listening to someone to help you focus your mind, rather than on your To Do list for the day. I have read that when you meditate, you actually impact your neighbors! The energy creates a type of coherence that impacts those near you. How awesome is that! Just think if we all meditated how calm we would all be!

Meditation helps us to calm our minds creating an inner balance. I think the more effort that we put forth in taking care of our mental and emotional states, the easier it is for us to go through our day and react to any situation that we might encounter in a better state of mind.

One App that I recommend is “Insight Timer”. There are guided meditations, calming music, music to help you sleep – all sorts of helpful tracks depending on what you are looking for. I listen to one 528Hz in the morning while I journal. My animals also feel the peace and become very relaxed while listening to it.

Visualization

I consider visualization a core practice that I don’t think too many people practice. When we visualize, we get to choose what we want to see. Most of us are going to pick something that we want to experience in our lives. Visualizing that desired image will create a positive feeling. I have heard when we create with our mind through our imagination, that it is created in the 4th dimension – it exists. Then it’s just a matter of time before it is created physically into the 3rd dimension. It is a practice that many professional athletes and sports professionals utilize. It is one of the tenets of Law of Attraction. The body can’t tell the difference if something is from imagination or if it is really happening, so it will also respond accordingly.I feel that visualization is important because when you think about how we go about our day and how we might focus on any number of different things, I think when you specifically make a point to focus on something that you desire, that puts your frame of mind in a positive state of expectation.

Journaling

When it comes to healing modalities, journaling is the one where I spend most of my time. It helps me sort out what I am feeling. I think oftentimes we get caught up in the hustle and bustle of life and we don’t really focus on what is going on with us internally. We might be short-tempered or be angry and not even know why we are acting a certain way. Journaling to me helps me keep track of what is going on inside. It helps me process what I am feeling. Journaling helps me reflect on the day, what experiences I have had, what I was feeling, and how to make sense of everything. Writing helps me to stay centered because I have spent time on where I am emotionally. If I feel I am degrading emotionally, I write down what is going on, I brainstorm on how I can feel better. I reflect on the good, the bad and the ugly. To me, it’s me checking in on myself. It’s an integral part of my own emotional health practice.

Dream interpretation

This goes hand in hand with journaling. While people would most likely not consider this a healing modality, I want to talk about it because during the spiritual awakening process, dreams become a focal point. I will have to write an article on this because there are so much to dreams. In this post, I will just touch on the basics.

If you are not paying attention to your dreams you are missing out on a key tool to better understand yourself. I think it is kind of funny how people don’t realize how much their dreams tell about what is going on inside. And I think it’s funny when people tell me about their dreams. I spend a lot of time on dream analysis. Your dreams give you clues about what is subconscious – and trying to bring the information forth to your conscious level.

Since my spiritual awakening process began, I have become better at understanding my dreams. I believe that dreams can tell us about what is going on internally.

Here’s a summary of what dreams can reveal, from my perspective:

  1. Subconscious fears
  2. Things that you are trying to process emotionally
  3. Past lives
  4. Pre-cognitive visions
  5. Astral experiences

Since I’m talking about healing modalities, I’ll focus on subconscious fears and things that you are trying to process emotionally. The other 3, I’ll save for another blog post. Over the years, I’ve been better at understanding what dreams are trying to help me process things emotionally vs the other types. It takes time, but if you spend enough time on the process, it will become clearer.

Your dreams hold tremendous value in understanding your inner world. The key to dream interpretation is to remember how you FELT. Did you experience fear? Dread? Anxiety? Sadness? By paying attention, dreams will help you understand things that you might not be consciously aware of. To me, it’s an integral, core part of healing. Some dreams may be reinforcing something that you are already aware of, and others might be bringing things to you that you have tried to suppress or ignore.

Once you identify the key emotion, then try to identify if there is anything going on in your life that has that same emotion. Any animal or insect that shows up is your subconscious mind’s way of bringing a symbol to represent your feelings. It is important to focus on how you feel about that particular image, but you can also look up general interpretations There are also some dreams where you may be aware, but not fully aware of just how much emotion that you feel about a certain topic. If you wake up from a horrible dream with an intense emotion – pay attention. These are intense emotions that you are feeling that need to be addressed as they might be causing you a lot of inner turmoil that you may not have acknowledged.

Yoga

I am by no means an expert, but I believe yoga is one of the core healing modalities that helps combine exercise and meditation. During yoga, my mind is quiet. I am focused on my body and how my body is responding to the movements. I feel the tightness, where I am holding onto stress in my body. Yoga helps center us, get us back in touch with our physical bodies and just feels good! Since a lot of us spend a lot of time at the computer, we really need to stretch. Yoga helps us deal with stiffness. Some people may prefer a class, some might prefer watching a yoga class in their own homes. Try whatever works for you. If yoga is too strenuous, just try stretching to start.

When it comes to healing, there are several different types of modalities. These might not all fit into the traditional definition of healing, but things that I think are the core foundation for overall mental, emotional, and physical health.

In the next post, I’ll go a little deeper into some practices that really go to that next level and are more intense healing practices.

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

In love, light, and gratitude,

Heather

spirituality

Karmic Twin Flames

This is something I’ve wanted to write about for awhile, but I needed some time to get centered again. I met not one, but TWO more Twin Flames recently since my initial Twin Flame connection back in 2014.

If you’ve been following this blog for awhile, you may have read my other articles on Twin Flames.

If not, they are here:

Kundalini Activation – Through meeting Twin Flame

https://heatherburket.com/2019/04/21/kundalini-activation-through-meeting-twin-flame/

Kundalini Activation – Dreams, Snake Dreams and Twin Flame Dreams

https://heatherburket.com/2019/05/22/kundalini-activation-dreams-snake-dreams-and-twin-flame-dreams/

Kundalini Activation – Psychic Experiences

https://heatherburket.com/2019/05/22/kundalini-activation-psychic-experiences/

I’ve been on this Twin Flame journey since 2014. I understand that everyone has their own perspectives on the topic. And my thoughts on perspectives are

Perspectives

https://heatherburket.com/2019/11/10/perspectives/

There is no right or wrong, they are just perspectives based on your own personal experience. I find it interesting that some people get mad if you don’t share their same perspective. And when it comes to Twin Flames – this seems to be a very hot topic.

I had never even heard of Twin Flames when I met mine. The thing about this type of connection, is that it is SOOOO different than any other connection that you have had, that you don’t have a choice but to take notice. I know everyone wants to have a Twin Flame connection and are so wanting their connection to be a Twin Flame connection, but BELIEVE ME, this one is very different. You have absolutely no control over it.

Although everyone’s experience will be different, from what I understand, it will trigger a Kundalini activation. And for me, that is exactly what happened when I looked into my Twin Flame’s eye. After my Kundalini was activated, it triggered a series of experiences and it was difficult to understand exactly what was happening to me. All I knew is that I was connected to this person somehow – energetically and psychically and it was very scary, because I didn’t understand it. He kept on showing up in my dreams and telling me things, showing me things. And then, of course all of the other stuff that can happen when your Kundalini is activated – 3rd eye activation, which opens you up to other dimensions which can become a roller coaster. When you have a somewhat normal life, then your sleep is completely disrupted, you feel like you are living a 2nd life in the dreamtime and you are afraid to go to sleep at night because of what you will see, hear and experience, so it can be a very challenging time. I am glad that part of my awakening is over.

So, back to today’s blog post topic – karmic twin flames. So, after my first twin flame left my life, I had several messages from the dreamtime on his journey and mine. I knew he had this path to take and I had mine, but he was supportive in the dreamtime, so I knew that the connection would always be there, even if it was not actually manifested in the physical.

I went through a divorce and he got married – lol! Seems like I got the short end of the stick here.

But in reality, the meeting of Twin Flames triggers an awakening process in both of them, and so they end up moving apart from each other so that each person can work on themselves. The connection is very intense and staying together after the initial connection is probably rare.

I know that he and I have had several lifetimes together. And that is where the concept of Karmic Twin Flames comes into play.

Although we are the same energy frequency, you can actually share your same energy frequency with multiple people because we are fractals of the same energy.

During the spiritual awakening process, it can be very confusing and many of us seek out psychics to help us through some of these experiences that are hard to comprehend. Because these experiences are not really something a typical therapist could assist with. (Can you imagine me going to a therapist saying “I heard a disembodied voice saying to me “F you” as I was going to sleep??”)

So after I met my Twin Flame, I did readings with 2 very well known psychics. One of them, before I even said anything to her, actually said, “You have the Twin Flame energy around you.”

In fact, this particular psychic did a video shortly after my reading with them, which I felt was about the exact experience I had – losing your twin flame.

So, because I am familiar with the type of Twin Flame energy connection, I recently had 2 very similar experiences – one in April and one in August.

I want to share those experiences and what I’ve learned from them.

I actually met both of them through an online dating App – called Bumble. IT IS POSSIBLE TO MEET A TWINFLAME ONLINE – lol!

Twin Flame Connection # 2

I saw this guy’s picture – and I was immediately drawn to him. You could just tell he had his own inner happiness, he wasn’t seeking happiness outwards. He was smiling with his whole being. It was an energy about him that I was drawn to immediately.

And of course, he didn’t live in my town, in fact, he didn’t even live in my state. So, we must have matched when he was nearby.

So, we started texting, and then we started having phone conversations. I think it was Day 3 of connecting with him, that I thought – this is different…

So, I want to list out some ways that I was able to determine this was a Twin Flame connection:

  1. Drawn to them – immediately
  2. Can’t stop looking at their photo – it feels like a mystery that you can’t understand
  3. Dream time experiences
  4. Energetic “rushes”
  5. Astral sex (if you are lucky – lol!)
  6. Bubble type love feeling being in their presence
  7. Warm, honey type feeling through touch
  8. Extreme heart-centered emotions that are very strong, very emotional

From my perspective, the Twin Flame connections will differ somewhat depending on where you are on the journey and what experience that you need to have. So, there isn’t a list of items that must happen, but there are a few tell-tale signs that it is a Twin Flame connection:

  • It feels SUPERNATURAL – because of the dreamtime connection, the psychic connection (that can manifest in various forms) and the bliss-like feeling being with them.

I’ll explain in detail what I experienced. After we talked for awhile, we decided to meet in the middle of where we both lived. We actually even got in an argument before we met, and I went anyway and he told me he wasn’t going.(I was going to go birding at the place that we were going to meet). So, there was some drama even before we met. For some reason, we kept on talking and because of his home circumstances, he couldn’t leave as easily as I could. So, I took off, and literally drove 3 hours directly to his house. I know that sounds absurd in these days, but I saw 11:11 on the clock before I left (a twin flame sign) and also, I had this inner knowing. Now, I do not recommend other people do this. I have intuition, so I feel like I can trust my inner knowing.

I felt a little nervous before arriving at his house, but I just walked up the stairs to his home. He opened the door and he was actually so much cuter in person (score) lol. Anyway, after the initial awkward meeting, we sat down and chatted on the couch for hours. His energy was so amazing. It was stormy outside and we just sat and talked – it was just so perfect.

Anyway, just thinking about this, I am getting emotional. It felt so good to be in his presence.

I’ll talk about the specific experiences I had in more detail.

Dream-time experiences

He had a son, and I had 3 dreams of him, his son and me. Those dreams were very curious, there is always a lot of meaning in dreams.

I also had an experience of astral sex – before we even met. That was the most mind-blowing experience I’ve ever had in my life. The best way I can explain it is it with your whole body, not just your nether regions. It makes 3D sex pretty damn boring TBH.

I had heard that the reason that this happens is because it is to prepare the body so that you don’t blow each other up, when you do actually (if you do) have sex. Lol.

Energetic rushes

I also felt, and I felt this with my first TF, these energetic rushes, it feels like the shape of a human being, coming from behind you (or the side) – but it’s this rush of energy. Sometimes it feels like they are hugging you, sometimes it feels like it goes through you – raising your energy.

Bubble type love feelings

This is the most amazing thing. When you are with them, and your energies merge somewhat, you feel like your whole energetic field is in a higher state. It’s hard to describe, but it feels like heaven. At one point, he even said “I feel like I’m on cloud nine right now.” He felt it too…

Warm, honey, type feeling during touching

This was I think a part of that bubble type energetic feeling, except for this is in regards to actual touch – it feels so warm, and again…heavenly. Like I could just live on that experience alone.

Very strong emotions

When you are just getting to know someone, it really isn’t normal to have strong emotional feelings with someone. When it comes to Twin Flame connections and especially the Karmic variety – the strong emotions that are felt are due to past life connections, where that energy of the past is just stirred up so it feels stronger. I looked at a photo of him recently and I got emotional. Feelings don’t just die overnight.

In the end, he was not ready for the connection. Just like most Twin Flame connections, there are usually significant differences in some shape or form. For us, it was an age difference – which is quite common – 20 years in our case. Also, the physical distance. But in reality, for a Twin Flame connection to last, both parties have to be where they need to be spiritually.

I did a psychic reading a few months after that connection ended. I think I needed confirmation from someone else, and I wanted to know more about it.

They confirmed that they were a Twin Flame, but they also shared something that was very helpful to me.

They likened the twin flame connection to a hand where you are all the same energy, but the fingers represent the fractals of the same energy. You have multiple people that are twin flames – mostly karmic, but then there is the dharmic twin flame – which you will reach once you go through the karmic connections. They explained it to me that there were anywhere from 3-5 karmic twin flames.

Twin Flame connections have a purpose. It isn’t to say that people that have a Twin Flame connection are special in any way, it’s just that they have a particular mission to fulfill. And the Twin Flames need to work together on the same path towards this purpose. That was how it was explained to me.

Onto the next karmic connection… I’m on a roll!!

Twin Flame Connection # 3

Oh….this was soooo gooood…. So, again, was on the dating app Bumble, saw someone and was like “OMG” totally in love, right away. It’s the energy. This guy was just, well besides the fact that he was absolutely great looking, his smile was just beaming of good energy. Again, it was this feeling of self-fulfilled energy, not energy from any external source or reason.

Again, this person was NOT IN TOWN, in fact, they lived even further, 8 hours away!! But, they were in town, and we just happened to both be attracted to each other. He wanted to meet right away, so even though we didn’t even hardly exchange any texts, we agreed to meet for a glass of wine.

The entire conversation just flowed, it was so easy, totally enjoyed my time with him. Because of the the pandemic, restaurants shut down early, so after the place closed, we hung out on the sidewalk and were both just in state of bliss outside for about an hour.

As I was driving home, I literally was just in this bubble state of love. I felt like, I didn’t even care if we never met again after that. I was just so thrilled to experience those feelings and that type of connection and to know that what I was feeling was possible.

When I got home, he was sending me texts about how great it was meeting me, how much he enjoyed spending time together.

Besides the amazing bliss-like feelings I had being with him, I had other Twin Flame signs as well including dreams, seeing 11:11 as soon as I got back to my car, and when I saw his text the next day.

With him, I also experienced seeing these black and white swirls (yin and yang energy) after we met. It’s a psychic vision I see when I close my eyes, usually at night. I haven’t heard many other people talk about this – but I experienced this after I met my first twin flame.

Anyway, as the psychic I follow explained, the connections seem to be getting deeper as I meet more of them. So, with the first one, there was no physical connection at all. With the 2nd one, there was, so I was able to feel that bliss-like state, with the last one, the energy was even MORE intense.

I literally fell in love with him during that first date – I have absolutely no doubt about that. Sadly, he started pushing me away and I believe it had a lot to do with the age difference. This is going to sound really crazy, but he was actually even younger than the other two. There was a 25-year age difference between us. I didn’t even think about that until he said that, but it’s true.

Being on the spiritual path, you start view things more from an energetic resonance perspective and to view things from a soul level, not necessarily a checklist that a partner must meet. And at the end of the day, we are souls, souls who have spent many lifetimes together, and that recognition is there.

Additionally, prior belief systems and constraints that society places on us, just don’t fit anymore.

I continue along this journey for now, getting glimpses of the Twin Flame energy and how amazing these connections can be, but still continue my solo path for now. I am grateful for the experiences – what they are teaching me about myself and showing me just how mysterious this life is as well, and ultimately – just how deep and intense our soul connections with others can be.

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

In love, light and gratitude,

Heather

spirituality

Kundalini Activation – Dreams, Snake Dreams, and Twin Flame Dreams

I’ve been a bit behind on getting this post out weekly as I had planned. I think I’ve bit off more than I can chew. I plan to be better at getting this posted as I had originally planned, so expect a few posts today to get caught up to date!

As I was developing these posts, I decided to go through my old journals to review what happened. There were definitely a few things that I remember, as well, that stood out from this process. Those were:

  • Disrupted sleep
  • Dreams
  • Trying to understand the connection with the Twin Flame
  • Psychic experiences

So, this week, I plan to continue my discussion on Kundalini activation – and specifically the dreamtime experience as they seemed to be ALL CONSUMING after my activation occurred.

And I’m actually very glad that this part in the process is over and I’m in a much better place now. The Kundalini activation, and spiritual awakening process in general, starts an internal journey that is very confusing and mentally exhausting.

You begin to process emotions through the subconscious by way of dreaming. You must really pay attention to what is coming through your dreams because it is your subconscious bringing messages to your conscious to help you process emotions that you haven’t addressed.

Release traumas

The goal is to help you release these traumas because otherwise they are just stuck in your energetic field causing all sorts of problems.

Snake Dreams

One of the key signs of Kundalini activation is dreaming of snakes. This was one of the marked dream time characters that showed up in my dreams. The key is to pay attention to what is happening with the snakes and to evaluate the meaning. This will help you understand where you are in the process. The Kundalini energy is represented as 2 serpents and if you look at Egyptian statues – you will see a snake coming out of the 3rd eye area. It is also common to dream of two snakes as well. Currently, I continue to have dreams about snakes.

Animal Dreams

One of the things you may notice as well, is that various animals show up in your dreams. Some of the animals that showed up in my dreams included: turtles, guinea pigs, butterflies, alligators, sharks, owls, birds, jaguars, elephants, tigers, (a white tiger showed up once and to this day – that was one of my favorite dreams!), and wolves – literally I think almost every animal out there has shown up in my dreams!

The key to keep in mind here is that there are archetypal representations for animals, as well as your own personal feelings about those animals. While trying to understand the meaning, I would look up the overall representation as well as your own personal feelings about that particular animal.

The website I recommend for analysis would be http://www.dreamhawk.com

As you try and understand the dream, what I would do is to write down the archetypal meaning as well as my own personal meaning and review them both and try to piece together what resonates best with what the meaning could be. As you review them, you may get a feeling inside as an internal resonance of ‘this rings true’ for me. That is your internal guidance system that is there to help guide you to your own personal truth.

Dreams about Twin Flame

One of the other prominent dreamtime experiences that you may have if you have met your Twin Flame – is to have them show up in your dreams. One of the reasons that I recommend writing down your dreams is because if you look back – you may find clues as to what will happen. In my case, I dreamt about both my twin flame coming into my life, as well as him leaving my life – both dreams I had before I met him. It was only until later as I was reading through my old journals that I could piece together several key points in the dream that indicated these situations that would occur later.

After meeting him, he then began to show up in my dreamtime quite frequently. At the time, I was very confused as to why. When it comes to people showing up in your dreams – there are a few things that can be happening. One is that they can represent an aspect of yourself. They can also be actual interactions in another plane of existence. From my perspective, they can also be other lifetimes, future events to occur, as well as interactions of your higher selves with each other. Sometimes I know that I have dreams about people after I encounter them in real life. In the case of the Twin Flame dreams – he was showing up way more than he normally would if it was the latter case, because I wasn’t interacting with him in the physical world that frequently.

I was very confused as to why he was showing up, because he appeared to be teaching me or guiding me in the dreams. Overall, I was freaked out because I couldn’t understand why he kept appearing in my dreams.

Dream Meanings

Although dreams are personal, I’ll share a few themes that showed up for me:

  • The purpose of the relationship – he was helping me as a spiritual guide
  • Dream with him in it indicating the Kundalini activation
  • Later – dreams about what was going on in his life and our connection

I could ask him a question (in my mind) before I went to sleep, and he would provide an answer in the dreamtime. I still have dreams about him. As we continue our spiritual evolvement, psychic connections and telepathy will continue to increase with everyone, regardless of the connection, but certainly easier with those we are closest to.

Recommendations

If you are having a Twin Flame connection, my recommendation would be to try and not focus so much on the connection itself. Instead, try to focus on doing your own inner work. The purpose of the connection is to serve as a spiritual catalyst. Most of us are not exactly ‘whole’ within ourselves and the intention, ultimately, it is to be a balance of the divine masculine and divine feminine within. We must learn to love ourselves and once we do, then we can have the unconditional love relationship that we are evolving towards. But we must heal internally first. Most of us have unhealed parts of ourselves that need to be examined and that process is best completed on our own.

If I could go back and do over or if there was someone there to guide me through the process I would:

  • Hang out with friends – get your mind off everything that is happening
  • To process the energy, exercise and do yoga regularly – exercise will help get your energy flowing and yoga will help with calming the mind
  • Do the internal work – counseling, doing research on your own – videos, books, blogs, etc.
  • Seek out reiki and acupuncture
  • Journal – to process and understand the dream meanings

o   Symbols have universal meanings as well as your own internal meaning – so do research to allow for a full picture in order to develop your own conclusion as to the meaning

o   Take apart each dream separately and analyze them and then try to piece together the meaning

o   Over time, review the dreams and see if there is a storyline that connects the dreams

  • Incorporate energy clearing work/techniques. One website that has tools available for free and for purchase is http://www.twinflames1111.com Cassady Cayne runs that site and is very connected to the Collective Energy of twin flames. She provides a lot of energy programs – audio meditations, chakra clearing, karmic release, etc. I have purchased some of her programs and have had amazing experiences with them. One of her audios I purchased was an energy clearing one. As the energy clearing process went to my heart chakra – I could feel this hot/cold sensation – kind of like the bengay muscle pain reliever. And another time, I felt these electric sensations on either side of my spine that went down my back. She also has weekly forecasts as well as information on dream time interpretations.
  • See my YouTube video  down below on this topic

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Here are a few other articles on Kundalini:

Kundalini activation through meeting Twin Flame

https://heatherburket.com/2019/04/21/kundalini-activation-through-meeting-twin- flame/

Kundalini activation – Psychic Experiences

https://heatherburket.com/2019/05/22/kundalini-activation-psychic-experiences/

  • Follow my Facebook page where I post these articles, videos and updates on the spiritual journey. Please feel free to share what you are experiencing as well.

In love, light and gratitude,

Heather Burket

Uncategorized

Spiritual Awakening – An Overview

My intention with this blog is to help others who may be going through a Spiritual Awakening process and might not understand what is happening and need support on their journey. I intend to try to explain things in a somewhat logical order although that won’t always be the case as this topic has a lot of twists and turns.

So what is a Spiritual Awakening? Spiritual Awakening is an awakening to who you truly are as a soul. It is happening collectively, but it is an individual process. And the process is different for everyone. For some – it can be dramatic – as in a Kundalini Awakening. For others, it may just start as a feeling of discontent and/or you may begin to question things. And then there are others who are born ‘awake’ but that is rare.

Since everyone is at a different place, I’ll begin with some basics of what you may be experiencing:

  • You may feel upsetting emotions (anger, sadness, fear) that you can’t exactly determine why you feel that way
  • You may begin to feel disconnected from those around you – like you don’t really enjoy their company anymore. This can apply to friends, coworkers and even family members. And this feeling of disconnection can make you feel very lonely.
  • You may have odd sleeping patterns – waking up in the middle of the night and unable to go back to sleep.
  • You may experience bouts of fatigue and/or anxiety
  • Your body may become sensitive to certain foods, alcohol, and products
  • You may begin to notice that you see the same numbers like 11:11 and other repeating numbers like 333, 444, etc.
  • You may be to experience a myriad of different physical symptoms (I’ll discuss more in another article)
  • You may develop a sudden interest in your health – such as becoming vegetarian, vegan and learning more about mindfulness and alternative forms of healing – such as yoga, meditation and acupuncture
  • You may become interested in learning more about esoteric topics
  • You work may become so dissatisfying that you may begin to question your current line of work
  • You may begin to feel out of control emotionally – dark night of the soul
  • You may experience vivid dreams
  • You may begin to experience more supernatural types of experiences such as
    • Seeing or feeling spirits or entities
    • Seeing energy such as auras around people
    • Hearing voices
    • Having out of body experiences

What is happening is that you are becoming more in alignment with your true self – what resonates with you who you truly are and becoming more aware of the Truth that has been hidden from you. As you begin this process, every area of your life becomes into clear focus for review to determine if it matches you. If not, it will be released to allow that which does to enter your life.

You will start to seek others, either consciously or unconsciously that are similar to you – that match your current vibration.

You soul will begin to direct the course of your life.

Once you realize what is happening, things will start to make more sense. I had a lot of issues early on because I had my 3rd eye open due to a Kundalini Awakening. It was experiencing a lot of supernatural things and couldn’t figure out how to make it stop. I was afraid to go to sleep at night. I don’t think most people are experiencing that, but I do plan to discuss that in more detail in a later article.

Besides all of the weird phenomenon I was experiencing, the most difficult part was not having anyone to talk about who could provide any explanation or to assist me in this process. What ended up helping me the most – emotionally – was finding other like-minded people that I could learn from and share information and to provide emotional support. It was probably the single best thing that helped me – as being isolated during this process makes it extremely challenging.

So fear not! We are all on this journey together! Although the process can be challenging, the rewards of living in alignment with your true self is worth the struggles you may encounter. My intention is to provide as much information and tools as possible to assist you on this journey!

Order my book on Spiritual Awakening here:

Awakening by Heather Burket

Here’s my video on this topic:

In love, light and gratitude!

Heather