
I thought it would be good to reflect on what has happened since my Kundalini activation in 2014. I can’t believe that it has been 10 years! It has been quite a ride to say the least.
Background
To provide some background – I had my Kundalini activated in 2014 after meeting a Twin Flame. I had learned about Kundalini in my 20s as I was seeking spiritual information back then. Although I had known about Kundalini, when I actually experienced the activation (in my 40s), I was caught off guard and it took me a few months to realize that is what had happened.
When I was in my 20s and read about Kundalini, I remember reading about how if you aren’t careful, the energy can come up the spine, blast into the crown chakra and cause all sorts of problems if one is not prepared. That scared me, so I did not try to activate it at the time.
Kundalini is an energy that is stored at the base of the spine. Once it awakens, the energy moves up from the root chakra to the crown chakra, with the ultimate goal being ‘enlightenment.’ Most people have blocks in their chakras, so it actually initiates a process of self-growth and self-exploration that takes years. And the Kundalini activation itself can be quite a different experience for everyone. I just read the other day where someone had theirs activated and it ended up causing a neck injury that took a year to heal from. For me, it felt very physical, like something was unwinding inside of me – a pretty creepy feeling, but then I had these energetic waves that ran through my body after the energy unwound.
My activation happened after looking into someone’s eye that was activated. I began to feel these ‘champagne-like bubbles’ happening in my sacral chakra shortly thereafter, and I felt very attached energetically to that person. I believe that he would be considered a Twin Flame and that was confirmed by two psychics whose opinion I value.
Once that happened, it was quite a journey. For me, the activation opened my third eye which resulted in most of my psychic abilities coming online. I was terrified for about a year until I understood more about these experiences, how to control them and I learned about my own power – my own sovereignty.
Other major themes during this time included an intense dreamscape that included dreams of my Twin Flame and a lot of animal symbolism appearing including snakes – which represent the Kundalini energy. In fact, I just recently had a snake dream, which is giving me more clues about the energy.
It was quite a deep dive into self-discovery. At the time, I did not know about Twin Flames and so I thought he was doing something to me telepathically and I was upset.
The knowledge of Kundalini and all that it can impact – including one’s mental and physical health is not well known by many people. I was lucky that I had read about it, but when I think of how many people may have experienced it and not have a clue about what it is – is very sad.
However, it is my understanding that Kundalini activation is something that happens to people who are far enough along the spiritual journey. It is something that they have chosen to experience in this lifetime. It is my understanding, that a soul has to have conquered enough karma over lifetimes before experiencing Kundalini.
The Kundalini activation process itself can happen through several ways – through meeting a Twin Flame, spiritual practices, trauma to the body – such as a car accident and it can be actively stimulated by people who are already awakened – through a process called Shaktipat. There are people who offer this service – through looking in their eyes or through touch. (If you want to see someone who has offered this in the past and who is obviously awake – look up Gabriel Cousens. You can see it in his eyes.)
Just wanted to provide a brief background on Kundalini and my experience before I reflect on the past 10 years.
The Beginning
Well – gosh, as I look back, it has definitely been an accelerated time of growth for me. When my Kundalini was activated, I was very confused, and I was trying to understand who the person was that kept on showing up in my dream – who was he? I had a lot of trouble sleeping, I would wake up in the middle of the night crying – not sure why. I had physical symptoms – seeing things – shadows, lights, hearing things – voices, music, feeling heat in certain parts of my body, feeling goosebumps on my arms, feeling energy come into me, feeling tingling sensation on my head/scalp (which I just had as I was writing this – one of the only Kundalini activation symptoms I still have which shows me that my Kundalini energy is still active.)
I was thrown into the psychic world and scheduled readings with psychics to ask them questions about the different things that I was experiencing, because no therapist or doctor would have been able to help me out.
The main purpose of a Kundalini, or spiritual awakening, is to get you to wake up and remember who you are. This is a process; it isn’t something that happens overnight.
For me, I felt like I began looking at everything in my life as an observer. It is an odd feeling, it’s you, but you feel differently inside, and no one around you understands what is going on internally.
Search for Knowledge
I began an accelerated search for knowledge. Since it has been 10 years, I can’t remember exactly what I was looking up, but I do remember I came upon the works of Dolores Cannon, David Wilcock, In5D website, Magenta Pixie, Pamela Aaralyn, Eckhart Tolle, Jerry and Ester Hicks and Wayne Dyer were a few of the people that I began to follow. Over the years, I’ve met different spiritual minded people, and it is funny how we all came across Dolores Cannon’s work. In case you are not familiar with Dolores, she was a hypnotist that was able to access information through a special type of hypnosis which provided a wealth of information. I’m not sure how we all seemed to find her – but we did!
Everyone will find the teachers that resonate with them – so you must follow your own intuition when it comes to seeking knowledge.
The search for knowledge and understanding became my focus early on. When you first start to ‘wake up’ there are so many different topics out there. I think early on, I was really trying to understand the history of Earth and who we are.
Dark Night of the Soul
AND that led me to one of the profound experiences during this process – which is called the Dark Night of the Soul. That is a process that is hard to describe. But for me, I think it was my ego trying to die, but I wouldn’t let it. It was this really weird experience where I felt that my entire world view had been destroyed and I feel that it can be very damaging for your psyche. But what was odd – was that I felt like I had no solid foundational beliefs anymore – that everything I had believed in about myself and this world had been a lie, and I literally felt like I was falling.
Since then, I’ve heard people say that you should try to ‘surrender’ during this process, but I honestly didn’t know how then and I’m not sure I would know now.
Soul Tribe
During this exploration phase, I had been searching on the In5D website hosted by Gregg Prescott and I came across an article on ‘High Vibe Food.’ I decided to look up the author – Bridget Nielson and saw that she just happened to be hosting a High Vibe retreat in Sedona in the next few months. I signed up for it and ended up meeting a great group of people that I felt were my Soul Tribe. It was so odd, I felt drawn to this event and afterwards, I ended up having so many dreams of several of these people that were clearly from different lifetimes!
What ends up happening is that when you meet people from previous lives, it somehow triggers these memories within you. So clearly, I have spent lifetimes with these people – which is so fascinating to me!
After meeting my Soul Tribe, over the years, we’ve traveled to sacred sites including Bimini (Atlantis), Hot Springs Arkansas (there are large quartz crystals underground here), Peru (Machu Picchu – amongst other locations), Bolivia (Puma Punku, Lake Titicaca), and recently – Egypt.
I believe that visiting these sacred places serves a few functions – sometimes OUR energy is needed there, and sometimes I believe that we receive activations. I think it’s a combination of both. I had these expectations to have some mind-blowing psychic experiences – but that didn’t always happen. There were some, but I think the main thing is to just focus on the experience and not go into it with expectations of remembering past lives there.
Life Changes
As often happens when spiritual growth occurs, my personal relationship with my partner ended. I know that some people navigate these times and stay together, but that wasn’t the case for me. My life became quite tumultuous for a few years with those changes, and we had Hurricane Harvey come through which impacted my childhood home. My parents moved in with me for 6 months while their home was rebuilt.
Blog and Book
I decided to start sharing my personal journey on my spiritual awakening, so I started a blog. I shared my experiences from the beginning in case others may be experiencing something similar. Eventually, I took those blog posts, compiled them into a book, and published it on Amazon. I realized that I could share what I learned and put it into a framework of understanding so that people could get a kickstart on their journey.
Healing
Throughout these past 10 years, I have undertaken not only learning through books, videos, etc., but I have also sought out various healers getting assistance along this spiritual awakening journey. I’ve done everything from acupuncture, Emotional Freedom Technique (EFT), Reiki, plant medicines, Tachyon chamber, psychic readings, Tesla coils and crystal beds. I still seek out these alternative healing methods from time to time. I believe that healing is not a one-time thing, and you are done. Recently, I visited a healer for a sound bath and crystal bed healing.
Crystals
Early on in my awakening, I discovered crystals. I think for some, it becomes an interest, but for me, it was like this whole new world opened! I have always been a nature lover. One of my main hobbies is birding (I’ve been birding since I was in the 7th grade). And this newfound discovery of the crystal world has been something that I still am fascinated by. It is like birding in that you discover something new – and it becomes exciting all over again! Over the years, my crystal interest grew to the point where I was traveling to gem shows picking up new crystals and eventually offering them for sale online. I’ve had many, many amazing experiences with crystals and so I am intrigued by them and have continued to be delighted discovering beautiful new gems such as my recent discovery of purpurite!
I do believe that crystals can assist us on our healing journey. Crystals have different resonance, and we can begin to resonate with their energy as we are entrained in their energetic fields offering a sense of calm in this often-chaotic world. I believe that this interest in crystals is because we have used this healing modality before, and we are just starting to remember their power.
If you are interested in exploring crystals you can read more about them in my blog and order them here:
Twin Flames
Well, I could probably write a book on this part. After my initial Kundalini activation from my Twin Flame, I actually encountered other “Twin Flames!” As is typical with most Twin Flame interactions, you meet and then separate to do the healing work – on both sides. However, I learned that you can have multiple twin flames – which are called karmic twin flames. It was explained to me that you can consider yourself to be a fractal of those other aspects of you are incarnated as the Divine Masculines. The dharmic Twin Flame is the one that would be your main Twin Flame. Now, I haven’t met this dharmic Twin Flame yet, so the jury is still out on that. However, I did end up meeting yet another person in this whole Twin Flame saga called a “Split Soul” Twin Flame – which is actually your soul split into two separate people. It is not the polarized version of yourself – but actually your soul. Michael Newton discusses this concept in “Journey of the Souls.” I wrote about that particular experience recently – so you can read about that one more if interested. How wild can this spiritual awakening get??
I’ll have to admit, I’ve had some crazy experiences these past few years with these encounters. It truly has made me realize just how much we are multi-dimensional beings – having experiences in the dream time and ‘recalling’ past lives.
Psychic Abilities
Over the past 10 years, I have had some crazy psychic experiences from encountering negative entities, hearing disembodied voices, experiencing pre-cognitive dreams and out of body experiences. I have had a ghost punch me in the stomach, heard one of my spirit guides talk to me in their language (a squawk), had visions, and felt time stop twice (in August of 2017). I even had a guy try to mind-wipe me. (I wrote about that experience in my blog.)
For me, psychic abilities are not something that I experience all the time. I may see something, then hear something, but I can’t just call up my abilities. I’m sure over time, these abilities will be more stable, but for the time being, they just seem to come and go. Currently, the main thing that I experience is seeing patterns. I believe that this is related to DNA activation, and I’m not sure how that is actually playing out other than possibly raising my consciousness in some way. I see these flashes (eyes closed) of various patterns right as I’m waking up.
2024
I’m excited to see what the next 10 years brings. I think the main thing for me is that I have become a more authentic version of myself. I’m aligning more and more with the things that resonate with me. If I can offer some advice on those just starting out on their journey, it would be to be patient with yourself and as hard as it can be, to try not to be ‘in your head’ too much. I think trying to understand what I was experiencing from my Twin Flame, to psychic experiences, to our Earth’s history, became so mentally taxing. Now, as I look back, I understand that when we give our attention to something – it takes energy. “Where our attention flows, energy goes.” The concept of ‘Energy’ becomes so important. We realize just how many things in our world are meant to lower our energy, to take away our energy. Ultimately, in this journey, we start to reclaim this energy and realize our own power, which is what we are here for – to remember who we are. We came here to create. We came here to be free. We came here to explore the beauty of this world. We came here to love and to remember our own internal beauty.
Explore More on Your Awakening Journey
If you’re ready to deepen your understanding of energy awareness and spiritual awakening, explore these resources designed to support you on your journey,
Blog
- Browse all Blog posts on spiritual awakening, starseeds, energy, and personal growth here.
Spiritual Awakening Guides ($11.11)
- Psychic Phenomena – This guide explains all the key psychic abilities, including clairsentience, clairvoyance, clairaudience, with my own experiences and what I’ve learned.
- Dream Interpretation – During awakening, the dreamtime becomes very vivid and pronounced – from subconscious processing to astral experiences. This guide explains the various types of experiences you may have during awakening.
- Energy Practices – This guide provides 12 techniques for Energy Clearing and Protection.
- Twin Flames – This guide provides guidance on Twin Flame signs, guidance and personal experiences on the Twin Flame Journey.
- Healing Guides – Many people are drawn to different healing modalities during the awakening process. I share my experiences with the various methods in this guide.
- Bundle all Guides – Buy All 5, get the 5th for free ($44.44)
Book
- Book: Awakening
My personal journey through spiritual awakening, healing modalities, and discovering inner truth.
Coaching
- Spiritual Awakening Coaching
Personal guidance to help you navigate the awakening process, understand your energy, and gain clarity on your path.
In love, light and gratitude,
Heather

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