Some of My Favorite Things:

I thought I’d share a few items that I absolutely love for both health and beauty!

Zum Mist Room Spray – I use this as an energy clearing spray that I keep in my car. It’s a combination of frankincense and myrrh and it smells amazing! It’s great for keeping the energy of your environment energetically clear!


Silk Eye Mask – These sleeping eye masks serve a couple of functions – one, helps to reduce wrinkles and second, helps to increase melatonin while you sleep by reducing the amount of light you are exposed to while sleeping. I wear mine every night!

Silk Pillowcase – Again, both for preventing wrinkles and it’s also great to prevent hair breakage

Dry Brush – Dry brushing is great to assist with lymph drainage which is so important to assist with removing gunk in the lymphatic system.

Rebounder – Another great way to assist with lymph drainage – jump on one of these for a few minutes each day! Plus, bonus, you get to feel like a kid again for a little bit – and bring out that inner child!

Evian Face Spray – I love to spritz some water on my face throughout the day to assist with hydration. It also really perks you up if you are feeling a little sluggish or fatigued https://amzn.to/397CvlZ

Mario Badescu Glycolic Facial Cleanser – I’ve been using this for several years. I really do like the way it makes my skin feel – refreshed and clean!

Frownies – These help to train your muscles to keep from sagging around the eyes, mouth and help with wrinkles between the eyebrows. They have been around for years. Not the most sightly things to look at, but they do the job!

For eyes and around mouth:

Frownies – for forehead:

Vitamin C Serum for the Face – I started using this product years ago and really noticed a difference! Just a few drops in the evening on your forehead and each cheek is all you need.

Crystal Deodorant – I had tried several different more natural deoderants, and I’ve been pretty pleased with this one. Not too sticky and does seem to do the job.

Nose Patch for Allergy Prevention – I saw these on Shark Tank years ago and was amazed at the concept. These little small patches that you put on your nostrils to filter out any allergens or particles. I used to get a sinus infection every year during the spring. Now, I put these on whenever I’m going to be outside for an extended period and I haven’t had an sinus infection in years! There are different sizes, so choose:




Dr. Bronners Soap – An all around great soap!

For the Kitchen

Omega Juicer – I love this juicer! It’s a cold press, so you can make several juices and store in the fridge for 3 days. It is also pretty easy to clean, assemble/disassemble and also it’s quiet!

Coconut Opener – The taste of real coconut water is the most unbelievable enlivening liquid on earth!! Once you taste it, you will immediately feel it’s amazing lifeforce. If you are lucky to have a supply, use this coconut opener to get that great elixir and coconut meat!

Excalibur 9 Tray Dehydrator – I was recommended this brand a few years ago, and I definitely think it’s one of the better ones. You definitely need one with a timer and this one has multiple trays so you can dehydrate a lot at once.

Food Processor – A necessary kitchen appliance!! My life changed once I bought this – so good for chopping things easily – lentil walnut “meat”, homemade hummus, and of course any recipe using dates!

Bamboo Fork/Spoon/Knife – I bought these years ago for traveling. They help reduce exposure and continued dependence on disposable plastics!

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